{"id":2256,"date":"2004-10-18T16:48:05","date_gmt":"2004-10-18T23:48:05","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=2256"},"modified":"2023-06-11T17:28:30","modified_gmt":"2023-06-12T00:28:30","slug":"white-bean-and-green-chile-pepper-soup","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=2256","title":{"rendered":"White Bean and Green Chile Pepper Soup"},"content":{"rendered":"

\"\"30 oz. great northern beans, canned, rinsed and drained
\n1 C. finely chopped yellow onion
\n4 1\/2 oz. diced green chiles
\n1 tsp. ground cumin, divided
\n1\/2 tsp. garlic powder
\n14 1\/2 oz. fat-free chicken broth
\n1\/4 C. chopped fresh cilantro leaves
\n1 T. extra virgin olive oil
\n1\/3 C. sour cream (optional)<\/p>\n

Combine beans, onion, chilies, 1\/2 tsp. cumin and garlic powder in slow cooker. Cook on LOW 8 hours or on HIGH 4 hours. Stir in cilantro, olive oil and remaining 1\/2 tsp. cumin. Garnish with sour cream, if desired.<\/p>\n

Yield: 5 servings
\nCalories: 280
\nFat: 7g
\nFiber: 9g<\/p>\n","protected":false},"excerpt":{"rendered":"

30 oz. great northern beans, canned, rinsed and drained 1 C. finely chopped yellow onion 4 1\/2 oz. diced green chiles 1 tsp. ground cumin, divided 1\/2 tsp. garlic powder 14 1\/2 oz. fat-free chicken broth 1\/4 C. chopped fresh cilantro leaves 1 T. extra virgin olive oil 1\/3 C. sour cream (optional) Combine beans, onion, chilies, 1\/2 tsp. cumin and garlic powder in slow cooker. Cook on LOW 8 hours or on HIGH 4 hours. Stir in cilantro, olive…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,11],"tags":[39],"class_list":["post-2256","post","type-post","status-publish","format-standard","hentry","category-crockpot","category-soups-stews","tag-beans"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2256"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2256\/revisions"}],"predecessor-version":[{"id":34981,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2256\/revisions\/34981"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}