{"id":224,"date":"2002-07-22T13:33:21","date_gmt":"2002-07-22T20:33:21","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=224"},"modified":"2002-07-22T13:33:21","modified_gmt":"2002-07-22T20:33:21","slug":"sweet-tangy-garlic-chicken","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=224","title":{"rendered":"Sweet &#038; Tangy Garlic Chicken"},"content":{"rendered":"<p>6 Skinless Boneless Chicken Breasts<br \/>\n1 T. Olive Oil<br \/>\n1\/2 tsp. Black Pepper<br \/>\n1 1\/2 T. Tomato Paste<br \/>\n3 Cloves of Garlic (crushed)<br \/>\n1 cup Chicken Broth<br \/>\n1\/4 cup Balsamic Vinegar<br \/>\n4 T. Scallions (chopped)<br \/>\n1 T. Honey<\/p>\n<p>Heat oil in a medium\/large frying pan. Add chicken and brown on all sides (around 10 minutes)  Remove from pan and drain off any excess fat.  Add remaining ingredients to the pan &#038; bring to a boil.  Return the chicken to the pan &#038; reduce heat.  Simmer for 30 minutes.<\/p>\n<p>215 calories per breast<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 Skinless Boneless Chicken Breasts 1 T. Olive Oil 1\/2 tsp. Black Pepper 1 1\/2 T. Tomato Paste 3 Cloves of Garlic (crushed) 1 cup Chicken Broth 1\/4 cup Balsamic Vinegar 4 T. Scallions (chopped) 1 T. Honey Heat oil in a medium\/large frying pan. Add chicken and brown on all sides (around 10 minutes) Remove from pan and drain off any excess fat. Add remaining ingredients to the pan &#038; bring to a boil. Return the chicken to the&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=224\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}