{"id":223,"date":"2002-07-22T11:14:45","date_gmt":"2002-07-22T18:14:45","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=223"},"modified":"2010-06-17T18:32:21","modified_gmt":"2010-06-18T01:32:21","slug":"pasta-ole-ponichtera","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=223","title":{"rendered":"Pasta Ole Ponichtera"},"content":{"rendered":"<p>6 oz. angel hair pasta, cooked and drained<br \/>\n1\/2 lb extra lean ground beef (7% fat)<br \/>\n1 tsp. chili powder<br \/>\n1 tsp. paprika<br \/>\n1 tsp. garlic powder<br \/>\n1\/2 C. salsa, thick and chunky<br \/>\n1 1\/2 C. shredded lettuce<br \/>\n2 oz. grated reduced-fat cheddar cheese<\/p>\n<p>Brown meat in a skillet that has been sprayed with nonstick cooking spray. Add seasonings and Mexicorn (optional) to meat and mix well. Arrange pasta on a platter or pasta serving dish and top with meat mixture. Spoon salsa over meat. Top with shredded lettuce and cheese. Serve hot or cold.<\/p>\n<p>Yield: 4 servings<br \/>\nCalories: 290<br \/>\nFat: 6.8g<br \/>\nFiber: 1.5g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 oz. angel hair pasta, cooked and drained 1\/2 lb extra lean ground beef (7% fat) 1 tsp. chili powder 1 tsp. paprika 1 tsp. garlic powder 1\/2 C. salsa, thick and chunky 1 1\/2 C. shredded lettuce 2 oz. grated reduced-fat cheddar cheese Brown meat in a skillet that has been sprayed with nonstick cooking spray. Add seasonings and Mexicorn (optional) to meat and mix well. Arrange pasta on a platter or pasta serving dish and top with meat&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=223\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[53],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-beef","tag-ground-meat"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions"}],"predecessor-version":[{"id":6735,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions\/6735"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}