{"id":2227,"date":"2004-10-03T20:12:45","date_gmt":"2004-10-04T03:12:45","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=2227"},"modified":"2004-10-03T20:12:45","modified_gmt":"2004-10-04T03:12:45","slug":"super-low-cal-chicken-vegetable-soup","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=2227","title":{"rendered":"Super Low-Cal Chicken Vegetable Soup"},"content":{"rendered":"<p>4 C. boiling water<br \/>\n2 chicken cube<br \/>\n1\/2 C. onion, sliced<br \/>\n1\/2 C. carrot, sliced<br \/>\n1\/2 C. celery, sliced<br \/>\n1\/2 C. tomato, sliced<br \/>\n1 garlic salt<\/p>\n<p>Bring the water to a boil while you slice the vegetables. When boiling, add the vegies and boil for 5 minutes, before adding the chicken cube for a further minute until dissolved.<\/p>\n<p>Yield: 4 servings<br \/>\nCalories: 42 cals<br \/>\nFat: 0.4g<br \/>\nFiber: 1.6g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 C. boiling water 2 chicken cube 1\/2 C. onion, sliced 1\/2 C. carrot, sliced 1\/2 C. celery, sliced 1\/2 C. tomato, sliced 1 garlic salt Bring the water to a boil while you slice the vegetables. When boiling, add the vegies and boil for 5 minutes, before adding the chicken cube for a further minute until dissolved. Yield: 4 servings Calories: 42 cals Fat: 0.4g Fiber: 1.6g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2227","post","type-post","status-publish","format-standard","hentry","category-soups-stews"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2227"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2227\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}