{"id":22151,"date":"1988-07-25T12:09:40","date_gmt":"1988-07-25T19:09:40","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=22151"},"modified":"2017-04-02T12:10:53","modified_gmt":"2017-04-02T19:10:53","slug":"almond-energy-blast","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=22151","title":{"rendered":"Almond Energy Blast"},"content":{"rendered":"<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/04\/Almond-Energy-Blast.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-22152\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/04\/Almond-Energy-Blast.jpg\" alt=\"\" width=\"262\" height=\"209\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/04\/Almond-Energy-Blast.jpg 705w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/04\/Almond-Energy-Blast-300x240.jpg 300w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/a>1 C. low-fat, low-sugar vanilla soymilk<br \/>\n3\/4 C. plain fat-free or low-fat yogurt<br \/>\n6 oz. firm silken tofu<br \/>\n1\/4 C. dry-roasted almonds<\/p>\n<p>Place soymilk, yogurt, tofu, and almonds in a blender. Blend until smooth, about 1 minute. Serve cold.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 C. low-fat, low-sugar vanilla soymilk 3\/4 C. plain fat-free or low-fat yogurt 6 oz. firm silken tofu 1\/4 C. dry-roasted almonds Place soymilk, yogurt, tofu, and almonds in a blender. Blend until smooth, about 1 minute. Serve cold.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-22151","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22151"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22151\/revisions"}],"predecessor-version":[{"id":22153,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22151\/revisions\/22153"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}