{"id":21858,"date":"1988-05-01T13:58:04","date_gmt":"1988-05-01T20:58:04","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=21858"},"modified":"2017-03-28T14:01:20","modified_gmt":"2017-03-28T21:01:20","slug":"tropical-energy-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=21858","title":{"rendered":"Tropical Energy Smoothie"},"content":{"rendered":"<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/03\/Tropical-Energy-Smoothie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-21859\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/03\/Tropical-Energy-Smoothie.jpg\" alt=\"\" width=\"236\" height=\"181\" \/><\/a>2 T. tahini<br \/>\n1 medium size ripe banana<br \/>\n1 C. low fat plain yogurt<br \/>\n1 &#8211; 1 1\/2 C. pineapple juice<br \/>\n1 medium papaya<\/p>\n<p>Scoop out meat from papaya with spoon and place in blender with rest of ingredients. Blend until smooth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 T. tahini 1 medium size ripe banana 1 C. low fat plain yogurt 1 &#8211; 1 1\/2 C. pineapple juice 1 medium papaya Scoop out meat from papaya with spoon and place in blender with rest of ingredients. Blend until smooth.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-21858","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/21858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21858"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/21858\/revisions"}],"predecessor-version":[{"id":21860,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/21858\/revisions\/21860"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}