1\/2 – 1 C. frozen peas, thawed
\n1 avocado
\n1\/4 C. finely chopped red onion
\n1\/4 C. chopped cilantro
\n1 T. fresh lime juice
\n1-1\/2 tsp. finely chopped jalapeo (pickled or fresh)
\n1\/2 tsp. salt<\/p>\n
In food processor, process peas until finely chopped. With potato masher or fork, mash avocado until not quite smooth (leave it just a little lumpy). Stir in onion, cilantro, lime juice, jalapeo, salt, and peas. If not serving right away, place a sheet of plastic wrap on the surface and refrigerate until serving. Optional: You can add some diced Tomato to further bulk up a serving while adding few calories.<\/p>\n
Yield: 6 servings
\nCalories: 83
\nFat: 5.2g
\nFiber: 3.3g<\/p>\n","protected":false},"excerpt":{"rendered":"
1\/2 – 1 C. frozen peas, thawed 1 avocado 1\/4 C. finely chopped red onion 1\/4 C. chopped cilantro 1 T. fresh lime juice 1-1\/2 tsp. finely chopped jalapeo (pickled or fresh) 1\/2 tsp. salt In food processor, process peas until finely chopped. With potato masher or fork, mash avocado until not quite smooth (leave it just a little lumpy). Stir in onion, cilantro, lime juice, jalapeo, salt, and peas. If not serving right away, place a sheet of plastic…<\/p>\n