{"id":211,"date":"2002-07-17T15:35:38","date_gmt":"2002-07-17T22:35:38","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=211"},"modified":"2002-07-17T15:35:38","modified_gmt":"2002-07-17T22:35:38","slug":"bbq-sirloin-tips","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=211","title":{"rendered":"BBQ Sirloin Tips"},"content":{"rendered":"<p>1 can No Salt Tomato Sauce<br \/>\n3 caps liquid smoke<br \/>\n1\/2 C. Balsamic Vinegar<br \/>\nPepper, chili powder, garlic powder, or other seasonings to taste<br \/>\nArtificial Sweetener to taste<br \/>\n8 oz. Lean Beef Sirloin Tips, no visible fat<\/p>\n<p>Simmer first five ingredients on stovetop until desired consistency.  Trim meat of all visible fat. Coat tips in barbecue sauce.  Grill or broil to desired doneness.<\/p>\n<p>Yield: 2 servings<br \/>\nServing Size: 4oz. Beef<\/p>\n<p>Calories: 282<br \/>\nFat: 9.4g<br \/>\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 can No Salt Tomato Sauce 3 caps liquid smoke 1\/2 C. Balsamic Vinegar Pepper, chili powder, garlic powder, or other seasonings to taste Artificial Sweetener to taste 8 oz. Lean Beef Sirloin Tips, no visible fat Simmer first five ingredients on stovetop until desired consistency. Trim meat of all visible fat. Coat tips in barbecue sauce. Grill or broil to desired doneness. Yield: 2 servings Serving Size: 4oz. Beef Calories: 282 Fat: 9.4g Fiber: 0g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13],"tags":[],"class_list":["post-211","post","type-post","status-publish","format-standard","hentry","category-beef","category-on-the-grill"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/211\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}