{"id":2084,"date":"2004-07-22T20:44:12","date_gmt":"2004-07-23T03:44:12","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=2084"},"modified":"2004-07-22T20:44:12","modified_gmt":"2004-07-23T03:44:12","slug":"grilled-flank-steak-roulade","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=2084","title":{"rendered":"Grilled Flank Steak Roulade"},"content":{"rendered":"<p>One 15-ounce trimmed flank steak<br \/>\n1\/4 tsp. salt<br \/>\n1\/4 tsp. freshly ground black pepper<br \/>\n1 garlic clove, minced<br \/>\n1 T. raisins, coarsely chopped<br \/>\n1 ounce pine nuts (pignolia), coarsely chopped<br \/>\n2 tsp. coarsely chopped fresh flat-leaf parsley<\/p>\n<p>Prepare grill for a medium fire, using direct method. Season steak with salt and pepper; evenly distribute garlic, raisins, pine nuts and parsley over 1 side of steak. Starting at smaller end, tightly roll up steak jelly-roll fashion. Secure lengthwise with metal skewer; close ends with toothpicks to keep filling enclosed. Grill steak 25-30 minutes, turning to brown well on all sides. Remove from heat; let stand 5 minutes before slicing. Remove skewer and toothpicks; carefully carve meat so that each slice stays intact. Divide evenly among 4 plates and serve.<\/p>\n<p>Yield: 4 servings<br \/>\nCalories: 206<br \/>\nFat: 11g<br \/>\nFiber: 1g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One 15-ounce trimmed flank steak 1\/4 tsp. salt 1\/4 tsp. freshly ground black pepper 1 garlic clove, minced 1 T. raisins, coarsely chopped 1 ounce pine nuts (pignolia), coarsely chopped 2 tsp. coarsely chopped fresh flat-leaf parsley Prepare grill for a medium fire, using direct method. Season steak with salt and pepper; evenly distribute garlic, raisins, pine nuts and parsley over 1 side of steak. Starting at smaller end, tightly roll up steak jelly-roll fashion. Secure lengthwise with metal skewer;&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=2084\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13],"tags":[],"class_list":["post-2084","post","type-post","status-publish","format-standard","hentry","category-beef","category-on-the-grill"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2084"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2084\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}