1 cup packed brown sugar
\n7 tablespoons vegetable oil
\n2 large egg whites
\n1 large egg
\n1 1\/3 cups mashed ripe banana (about 2 large)
\n1 cup regular oats
\n1\/2 cup fat-free milk
\n2 cups all-purpose flour
\n1 tablespoon baking powder
\n1\/2 teaspoon baking soda
\n1\/2 teaspoon salt
\n1\/2 teaspoon ground cinnamon
\nCooking spray<\/p>\n
Preheat oven to 350\u00b0. Combine first 4 ingredients in a large bowl; beat well at medium speed of a mixer. Combine banana, oats, and milk; add to sugar mixture, beating well. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, baking soda, salt, and cinnamon; stir with a whisk. Add to sugar mixture; beat just until moist. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350\u00b0 for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.<\/p>\n
Yield: 18 servings
\nCalories: 185
\nFat: 6.1g
\nFiber: 1.3g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 cup packed brown sugar 7 tablespoons vegetable oil 2 large egg whites 1 large egg 1 1\/3 cups mashed ripe banana (about 2 large) 1 cup regular oats 1\/2 cup fat-free milk 2 cups all-purpose flour 1 tablespoon baking powder 1\/2 teaspoon baking soda 1\/2 teaspoon salt 1\/2 teaspoon ground cinnamon Cooking spray Preheat oven to 350\u00b0. Combine first 4 ingredients in a large bowl; beat well at medium speed of a mixer. Combine banana, oats, and milk; add…<\/p>\n