{"id":20608,"date":"1987-08-01T13:20:28","date_gmt":"1987-08-01T20:20:28","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=20608"},"modified":"2017-03-04T13:22:33","modified_gmt":"2017-03-04T20:22:33","slug":"beef-and-scallop-saute","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=20608","title":{"rendered":"Beef and Scallop Saut\u00c3\u00a9"},"content":{"rendered":"<p>2 oz. lean beef strips<br \/>\n3 oz. Scallops<br \/>\nMinced garlic, chopped scallions, ground pepper, pinch red pepper flakes<br \/>\n1-2 T. sherry, optional<br \/>\n1 C. sliced water chestnuts<br \/>\n1 1\/3 tsp. olive or peanut oil<\/p>\n<p>In a non-stick pan, saut\u00c3\u00a9 beef strips in oil. Add spices, water chestnuts, sherry and scallops. Cook scallops quickly, until they are just heated through and browned lightly, so that they don&#8217;t get tough.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 oz. lean beef strips 3 oz. Scallops Minced garlic, chopped scallions, ground pepper, pinch red pepper flakes 1-2 T. sherry, optional 1 C. sliced water chestnuts 1 1\/3 tsp. olive or peanut oil In a non-stick pan, saut\u00c3\u00a9 beef strips in oil. Add spices, water chestnuts, sherry and scallops. Cook scallops quickly, until they are just heated through and browned lightly, so that they don&#8217;t get tough.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,16],"tags":[92],"class_list":["post-20608","post","type-post","status-publish","format-standard","hentry","category-beef","category-seafood","tag-stir-fry"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/20608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20608"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/20608\/revisions"}],"predecessor-version":[{"id":20609,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/20608\/revisions\/20609"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}