2 pounds tender ostrich steaks (approximately 1-1\/2 inches thick)<\/p>\n
Marinade:
\n2\/3 C. balsamic vinegar
\n1\/4 C. olive oil
\n2 T. finely chopped garlic
\n1 T. Rosemary, crushed
\n1 T. Thyme (leaves)
\n1 tsp. freshly ground Black Pepper<\/p>\n
Combine marinade ingredients in plastic bag; add meat, turning to coat. Close bag securely and marinate in refrigerator one hour, turning occasionally. Remove meat from marinade; discard marinade. Place meat on rack in broiler pan so that surface of meat is three to four inches from heat. Broil 26 to 31 minutes for medium-rare to medium doneness, turning once. Carve into slices.<\/p>\n
Yield: 8 servings
\nCalories: 118
\nFat: 3g
\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 pounds tender ostrich steaks (approximately 1-1\/2 inches thick) Marinade: 2\/3 C. balsamic vinegar 1\/4 C. olive oil 2 T. finely chopped garlic 1 T. Rosemary, crushed 1 T. Thyme (leaves) 1 tsp. freshly ground Black Pepper Combine marinade ingredients in plastic bag; add meat, turning to coat. Close bag securely and marinate in refrigerator one hour, turning occasionally. Remove meat from marinade; discard marinade. Place meat on rack in broiler pan so that surface of meat is three to…<\/p>\n