1 cup all-purpose flour
\n1\/2 cup whole wheat flour
\n2\/3 cup regular oats
\n1 teaspoon baking soda
\n1 teaspoon ground cinnamon
\n1\/2 teaspoon salt
\n2\/3 cup sugar
\n1\/4 cup butter, softened
\n1\/3 cup dark molasses
\n2 large eggs
\n1 cup mashed ripe banana (about 2 bananas)
\n1\/3 cup plain low-fat yogurt
\n1 teaspoon vanilla extract
\nCooking spray<\/p>\n
Preheat oven to 350\u00b0. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, oats, baking soda, cinnamon, and salt, stirring with a whisk. Place sugar, butter, and molasses in a large bowl; beat with a mixer at medium speed until well blended (about 1 minute). Add eggs, 1 at a time, beating well after each addition. Add banana, yogurt, and vanilla; beat until blended. Add flour mixture; beat at low speed just until moist. Spoon batter into an 8 1\/2 x 4 1\/2-inch loaf pan coated with cooking spray. Bake at 350\u00b0 for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.<\/p>\n
Yield: 1 loaf, 14 servings
\nCalories: 177
\nFat: 4.6g
\nFiber: 1.6g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 cup all-purpose flour 1\/2 cup whole wheat flour 2\/3 cup regular oats 1 teaspoon baking soda 1 teaspoon ground cinnamon 1\/2 teaspoon salt 2\/3 cup sugar 1\/4 cup butter, softened 1\/3 cup dark molasses 2 large eggs 1 cup mashed ripe banana (about 2 bananas) 1\/3 cup plain low-fat yogurt 1 teaspoon vanilla extract Cooking spray Preheat oven to 350\u00b0. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, oats, baking soda, cinnamon, and salt,…<\/p>\n