1\/3 C. chopped fresh flat-leaf parsley
\n2 T. olive oil
\n3 garlic cloves
\nSix 6-ounce halibut steaks
\n1\/4 C. + 1 1\/2 tsp. plain dried bread crumbs<\/p>\n
Preheat broiler. Line baking sheet with foil. In mini food processor, combine parsley, oil, garlic and 1 T. + 1 1\/2 tsp. water; process until finely chopped. Transfer mixture to small bowl. Place fish on prepared baking sheet; spread each fish steak with a thin layer of parsley mixture. Broil fish 4″ from heat, 3 minutes. Remove fish from broiler; leave broiler on. Add bread crumbs to remaining parsley mixture; stir to combine. Pat an equal amount of bread crumb mixture onto each fish steak; broil 3 minutes longer, until fish flakes easily when tested with a fork.<\/p>\n
Yield: 6 servings
\nCalories: 222
\nFat: 8g
\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"
1\/3 C. chopped fresh flat-leaf parsley 2 T. olive oil 3 garlic cloves Six 6-ounce halibut steaks 1\/4 C. + 1 1\/2 tsp. plain dried bread crumbs Preheat broiler. Line baking sheet with foil. In mini food processor, combine parsley, oil, garlic and 1 T. + 1 1\/2 tsp. water; process until finely chopped. Transfer mixture to small bowl. Place fish on prepared baking sheet; spread each fish steak with a thin layer of parsley mixture. Broil fish 4″ from…<\/p>\n