{"id":2035,"date":"2004-06-28T00:12:45","date_gmt":"2004-06-28T07:12:45","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=2035"},"modified":"2023-09-02T18:45:51","modified_gmt":"2023-09-03T01:45:51","slug":"beef-steaks-provencale","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=2035","title":{"rendered":"Beef Steaks Proven\u00e7ale"},"content":{"rendered":"<p>2 lean beef cubed steaks<br \/>\n1 clove garlic, minced<br \/>\n1\/2 tsp. dried basil leaves<br \/>\n1\/4 tsp. black ground pepper<br \/>\n1 tsp. olive oil<br \/>\n2 small zucchini, thinly sliced<br \/>\n4 cherry tomatoes, halved<br \/>\n1 tsp. grated Parmesan cheese<br \/>\n1\/4 tsp. salt<\/p>\n<p>Combine garlic, basil and pepper; divide mixture in half. Press half of seasoning mixture evenly into both sides of cubed steaks; set aside. Heat oil and remaining seasoning mixture in large nonstick frying pan over medium heat. Add tomatoes and zucchini; cook 1 minute. Remove vegetables to warm platter; sprinkle with cheese and keep warm. Increase heat to medium-high; pan-broil steaks 3 to 4 minutes, turning once. Season steaks with salt. Serve with reserved vegetables.<\/p>\n<p>Yield: 2 servings<br \/>\nCalories: 270<br \/>\nFat: 10g<br \/>\nFiber: 3g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 lean beef cubed steaks 1 clove garlic, minced 1\/2 tsp. dried basil leaves 1\/4 tsp. black ground pepper 1 tsp. olive oil 2 small zucchini, thinly sliced 4 cherry tomatoes, halved 1 tsp. grated Parmesan cheese 1\/4 tsp. salt Combine garlic, basil and pepper; divide mixture in half. Press half of seasoning mixture evenly into both sides of cubed steaks; set aside. Heat oil and remaining seasoning mixture in large nonstick frying pan over medium heat. Add tomatoes and&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=2035\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2035","post","type-post","status-publish","format-standard","hentry","category-beef"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2035"}],"version-history":[{"count":3,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2035\/revisions"}],"predecessor-version":[{"id":35296,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2035\/revisions\/35296"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}