{"id":2033,"date":"2004-06-27T13:37:31","date_gmt":"2004-06-27T20:37:31","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=2033"},"modified":"2015-04-10T15:01:03","modified_gmt":"2015-04-10T22:01:03","slug":"tofu-fruit-smoothies","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=2033","title":{"rendered":"Tofu Fruit Smoothies"},"content":{"rendered":"<p>1 C. frozen mixed berries<br \/>\n1\/2 C. white grape juice<br \/>\n1 T. honey<br \/>\n1 firm ripe banana, peeled and sliced<br \/>\n1 (12.3-oz.) package light silken tofu (such as Mori-Nu)<\/p>\n<p>Place all ingredients in a blender; process until smooth.<\/p>\n<p>Yield: 3 servings<br \/>\nServing size: about 3\/4 C.<\/p>\n<p>Calories: 145<br \/>\nFat: 1.2g<br \/>\nFiber: 2g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 C. frozen mixed berries 1\/2 C. white grape juice 1 T. honey 1 firm ripe banana, peeled and sliced 1 (12.3-oz.) package light silken tofu (such as Mori-Nu) Place all ingredients in a blender; process until smooth. Yield: 3 servings Serving size: about 3\/4 C. Calories: 145 Fat: 1.2g Fiber: 2g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-2033","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2033"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2033\/revisions"}],"predecessor-version":[{"id":14568,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2033\/revisions\/14568"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}