{"id":2030,"date":"2004-06-25T15:22:43","date_gmt":"2004-06-25T22:22:43","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=2030"},"modified":"2023-06-04T21:08:45","modified_gmt":"2023-06-05T04:08:45","slug":"grilled-flank-steak-with-roasted-poblano-relish","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=2030","title":{"rendered":"Grilled Flank Steak with Roasted-Poblano Relish"},"content":{"rendered":"

\"\"6 poblano chilies (about 1 pound)
\n2 T. chopped fresh cilantro
\n1 T. fresh lime juice
\n1\/2 tsp. salt, divided
\n1\/4 tsp. black pepper, divided
\n1 (1-pound) flank steak, trimmed<\/p>\n

Prepare grill. Cut poblanos in half lengthwise; discard seeds and membranes. Place poblanos, skin sides down, on grill rack. Grill 15 minutes or until blackened. Place them in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and dice; stir in cilantro, juice, 1\/4-tsp. salt, and 1\/8-tsp. black pepper. Sprinkle steak with 1\/4-tsp. salt and 1\/8 tsp. black pepper. Place on grill rack; grill eight minutes on each side or until thermometer registers 145 degrees (medium-rare) or until desired degree of doneness. Remove from grill; let stand five minutes. Cut steak diagonally across the grain into thin slices. Serve with relish.<\/p>\n

Yield: 4 servings
\nServing Size: 3 ounces steak and about 1\/3 C. relish<\/p>\n

Calories: 239
\nFat: 10.9g
\nFiber: 2.1g<\/p>\n","protected":false},"excerpt":{"rendered":"

6 poblano chilies (about 1 pound) 2 T. chopped fresh cilantro 1 T. fresh lime juice 1\/2 tsp. salt, divided 1\/4 tsp. black pepper, divided 1 (1-pound) flank steak, trimmed Prepare grill. Cut poblanos in half lengthwise; discard seeds and membranes. Place poblanos, skin sides down, on grill rack. Grill 15 minutes or until blackened. Place them in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and dice; stir in cilantro, juice, 1\/4-tsp. salt, and 1\/8-tsp. black pepper….<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13],"tags":[25],"class_list":["post-2030","post","type-post","status-publish","format-standard","hentry","category-beef","category-on-the-grill","tag-latin"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2030"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2030\/revisions"}],"predecessor-version":[{"id":34681,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2030\/revisions\/34681"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}