![\"\"](\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2004\/06\/CARDAMOM-BANANA-BREAD-WITH-PISTACHIOS-1.png\")
2 cups all-purpose flour
\n3\/4 teaspoon baking soda
\n1\/2 teaspoon salt
\n1\/2 cup granulated sugar
\n1\/2 cup packed brown sugar
\n1\/4 cup butter, softened
\n2 large eggs
\n1 1\/2 cups mashed ripe banana (about 3 bananas)
\n1\/3 cup reduced-fat sour cream
\n1\/2 teaspoon ground cardamom
\n1\/3 cup finely chopped pistachios
\nCooking spray<\/p>\n
Preheat oven to 350\u00b0. Lightly spoon flour into dry measuring cups, and level with a knife. Combine the flour, baking soda, and salt, stirring with a whisk. Place sugars and butter in a large bowl, and beat with a mixer at medium speed until well blended (about 1 minute). Add the eggs, 1 at a time, beating well after each addition. Add banana, sour cream, and cardamom; beat until blended. Add flour mixture; beat at low speed just until moist. Stir in pistachios. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350\u00b0 for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool bread completely on wire rack.<\/p>\n
Yield: 1 loaf, 16 servings
\nCalories: 185
\nFat: 5.5g
\nFiber: 1.3g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 cups all-purpose flour 3\/4 teaspoon baking soda 1\/2 teaspoon salt 1\/2 cup granulated sugar 1\/2 cup packed brown sugar 1\/4 cup butter, softened 2 large eggs 1 1\/2 cups mashed ripe banana (about 3 bananas) 1\/3 cup reduced-fat sour cream 1\/2 teaspoon ground cardamom 1\/3 cup finely chopped pistachios Cooking spray Preheat oven to 350\u00b0. Lightly spoon flour into dry measuring cups, and level with a knife. Combine the flour, baking soda, and salt, stirring with a whisk. Place…<\/p>\n