2 cups all-purpose flour
\n3\/4 teaspoon baking soda
\n1\/2 teaspoon salt
\n1 cup granulated sugar
\n1\/4 cup butter, softened
\n1 cup mashed ripe banana (about 2 bananas)
\n1\/2 cup egg substitute
\n1\/3 cup reduced-fat sour cream
\n1 teaspoon vanilla extract
\n1 cup fresh blueberries
\n1 tablespoon grated lemon rind
\nCooking spray<\/p>\n
Glaze:
\n1\/4 cup (2 ounces) block-style 1\/3-less-fat cream cheese
\n3 tablespoons powdered sugar
\n1 tablespoon fresh lemon juice
\n2 teaspoons water<\/p>\n
Preheat oven to 350\u00b0. To prepare the banana bread, lightly spoon flour into dry measuring cups, and level with a knife. Combine flour, baking soda, and salt, stirring with a whisk to combine. Place granulated sugar and butter in a large bowl, and beat with a mixer at medium speed until mixture is well blended (about 1 minute). Add mashed banana, egg substitute, sour cream, and vanilla; beat until blended. Add flour mixture; beat at low speed just until moist. Gently fold in blueberries and lemon rind. Spoon batter into an 8 1\/2 x 4 1\/2-inch loaf pan coated with cooking spray. Bake at 350\u00b0 for 1 hour and 15 minutes or until a wooden pick inserted in center comes out clean. Cool the bread 10 minutes in pan on a wire rack; remove the bread from pan. Cool completely on wire rack. To prepare glaze, combine cream cheese, powdered sugar, lemon juice, and water, stirring with a whisk until smooth. Drizzle the glaze over cooled bread.<\/p>\n
Yield: 1 loaf, 16 servings
\nCalories: 176
\nFat: 4.6g
\nFiber: 1.1g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 cups all-purpose flour 3\/4 teaspoon baking soda 1\/2 teaspoon salt 1 cup granulated sugar 1\/4 cup butter, softened 1 cup mashed ripe banana (about 2 bananas) 1\/2 cup egg substitute 1\/3 cup reduced-fat sour cream 1 teaspoon vanilla extract 1 cup fresh blueberries 1 tablespoon grated lemon rind Cooking spray Glaze: 1\/4 cup (2 ounces) block-style 1\/3-less-fat cream cheese 3 tablespoons powdered sugar 1 tablespoon fresh lemon juice 2 teaspoons water Preheat oven to 350\u00b0. To prepare the banana…<\/p>\n