4 C. water
\n1 C. uncooked quick-cooking grits
\n1 C. (4 oz.) shredded reduced-fat sharp cheddar cheese
\n1 T. butter or stick margarine
\n1 1\/2 tsp. garlic powder
\n1\/2 tsp. dried thyme
\n1\/2 tsp. salt<\/p>\n
Bring the water to a boil in a medium saucepan, and gradually add the grits, stirring constantly. Cover, reduce heat to low, and simmer for 5 minutes or until thick, stirring occasionally. Remove grits from heat, and stir in the shredded cheese and remaining ingredients.<\/p>\n
Yield: 6 servings<\/p>\n
Calories: 116
\nFat: 5.6g
\nFiber: 0.3g<\/p>\n","protected":false},"excerpt":{"rendered":"
4 C. water 1 C. uncooked quick-cooking grits 1 C. (4 oz.) shredded reduced-fat sharp cheddar cheese 1 T. butter or stick margarine 1 1\/2 tsp. garlic powder 1\/2 tsp. dried thyme 1\/2 tsp. salt Bring the water to a boil in a medium saucepan, and gradually add the grits, stirring constantly. Cover, reduce heat to low, and simmer for 5 minutes or until thick, stirring occasionally. Remove grits from heat, and stir in the shredded cheese and remaining ingredients….<\/p>\n