{"id":1833,"date":"2009-03-22T09:46:07","date_gmt":"2009-03-22T16:46:07","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1833"},"modified":"2009-03-03T21:24:36","modified_gmt":"2009-03-04T04:24:36","slug":"tofu-marsala","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1833","title":{"rendered":"Tofu Marsala"},"content":{"rendered":"<p>2 C. <a href=\"https:\/\/pcgirl.net\/recipes\/index.php?s=Garden+Brown+Sauce\">Garden Brown Sauce<\/a><br \/>\n1\/2 C. sweet Marsala, divided<br \/>\n2 (12.3-oz.) packages extra-firm tofu, drained<br \/>\n1\/4 C. all-purpose flour<br \/>\n2 tsp. olive oil, divided<br \/>\n1 T. fresh lemon juice<br \/>\n1\/3 C. minced green onions<br \/>\n2 T. chopped fresh parsley<br \/>\n4 C. hot cooked linguine (about 8 oz. uncooked pasta)<br \/>\nChopped fresh parsley (optional)<\/p>\n<p>Combine Garden Brown Sauce and 1\/4 C. Marsala in a small saucepan; bring to a boil. Remove from heat; keep warm. Slice tofu lengthwise into 8 (1\/2-inch-thick) steaks. Dredge in flour. Heat 1 tsp. oil in a large nonstick skillet over medium-high heat. Add half of tofu; saut\u00ef\u00bf\u00bd 2 minutes on each side or until browned. Remove from pan; keep warm. Repeat procedure with 1 tsp. oil and remaining tofu. Stir in 1\/4 C. Marsala and juice, scraping pan to loosen brown bits. Stir in brown sauce mixture, onions, and 2 T. parsley. Arrange 1 C. pasta on each of 4 plates; top each with 2 tofu steaks and 1\/2 C. sauce. Garnish with additional parsley, if desired.<\/p>\n<p>Yield: 4 servings<br \/>\nCalories: 433<br \/>\nFat: 14.1g<br \/>\nFiber: 5.3g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 C. Garden Brown Sauce 1\/2 C. sweet Marsala, divided 2 (12.3-oz.) packages extra-firm tofu, drained 1\/4 C. all-purpose flour 2 tsp. olive oil, divided 1 T. fresh lemon juice 1\/3 C. minced green onions 2 T. chopped fresh parsley 4 C. hot cooked linguine (about 8 oz. uncooked pasta) Chopped fresh parsley (optional) Combine Garden Brown Sauce and 1\/4 C. Marsala in a small saucepan; bring to a boil. Remove from heat; keep warm. Slice tofu lengthwise into 8&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1833\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,14],"tags":[],"class_list":["post-1833","post","type-post","status-publish","format-standard","hentry","category-high-fiber","category-meat-free"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1833"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1833\/revisions"}],"predecessor-version":[{"id":3133,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1833\/revisions\/3133"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}