{"id":18238,"date":"2016-07-27T02:56:17","date_gmt":"2016-07-27T09:56:17","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=18238"},"modified":"2016-07-18T02:57:15","modified_gmt":"2016-07-18T09:57:15","slug":"crispy-salmon-strips","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=18238","title":{"rendered":"Crispy Salmon Strips"},"content":{"rendered":"<p>Olive oil-flavored cooking spray <a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2016\/07\/Crispy-Salmon-Strips.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-18239\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2016\/07\/Crispy-Salmon-Strips.jpg\" alt=\"Crispy Salmon Strips\" width=\"300\" height=\"300\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2016\/07\/Crispy-Salmon-Strips.jpg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2016\/07\/Crispy-Salmon-Strips-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n2 tablespoons reduced-fat mayonnaise<br \/>\n2 tablespoons low-fat (2%) milk<br \/>\n1\/2 cup fine dried bread crumbs<br \/>\n1 teaspoon dried dill weed<br \/>\n1\/2 teaspoon salt<br \/>\n1 teaspoon lemon pepper<br \/>\n1 1\/2 pounds boned, skinned salmon fillet, rinsed, patted dry, and cut into 2- to 3-inch pieces<\/p>\n<p>Spray a nonstick 10- by 15-inch baking sheet with cooking spray. In a bowl, whisk mayonnaise and milk. In another bowl, mix bread crumbs, dill, salt, and lemon pepper. Dip each piece of salmon into mayonnaise mixture, turning to coat, then roll in bread-crumb mixture, turning to coat. Place pieces slightly apart on baking sheet and spray lightly with cooking spray. Bake on the top rack of a 475\u00c2\u00b0 oven until surface is browned and salmon is opaque but still moist-looking in the center (cut to test), 12 to 14 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olive oil-flavored cooking spray 2 tablespoons reduced-fat mayonnaise 2 tablespoons low-fat (2%) milk 1\/2 cup fine dried bread crumbs 1 teaspoon dried dill weed 1\/2 teaspoon salt 1 teaspoon lemon pepper 1 1\/2 pounds boned, skinned salmon fillet, rinsed, patted dry, and cut into 2- to 3-inch pieces Spray a nonstick 10- by 15-inch baking sheet with cooking spray. In a bowl, whisk mayonnaise and milk. In another bowl, mix bread crumbs, dill, salt, and lemon pepper. Dip each piece&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=18238\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[129],"class_list":["post-18238","post","type-post","status-publish","format-standard","hentry","category-seafood","tag-dinner"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/18238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18238"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/18238\/revisions"}],"predecessor-version":[{"id":18240,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/18238\/revisions\/18240"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}