{"id":17180,"date":"2016-02-08T19:12:44","date_gmt":"2016-02-09T02:12:44","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=17180"},"modified":"2015-12-02T19:13:54","modified_gmt":"2015-12-03T02:13:54","slug":"tropical-green-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=17180","title":{"rendered":"Tropical Green Smoothie"},"content":{"rendered":"<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/12\/Tropical-green-smoothie-2-1024x979.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-17184\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/12\/Tropical-green-smoothie-2-1024x979-1024x979.jpg\" alt=\"Tropical-green-smoothie-2-1024x979\" width=\"293\" height=\"280\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/12\/Tropical-green-smoothie-2-1024x979.jpg 1024w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/12\/Tropical-green-smoothie-2-1024x979-300x287.jpg 300w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/a>1 C plain yogurt<br \/>\n1 C frozen or fresh pineapple chunks (I recommend fresh)<br \/>\n1\/2 C frozen or fresh mango chunks<br \/>\n2-3 big handfuls of fresh spinach<br \/>\n1 T chia seeds (optional)<\/p>\n<p>Place all ingredients in blender and blend on high until everything is pureed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 C plain yogurt 1 C frozen or fresh pineapple chunks (I recommend fresh) 1\/2 C frozen or fresh mango chunks 2-3 big handfuls of fresh spinach 1 T chia seeds (optional) Place all ingredients in blender and blend on high until everything is pureed.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-17180","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/17180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17180"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/17180\/revisions"}],"predecessor-version":[{"id":17185,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/17180\/revisions\/17185"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}