Nonstick cooking spray, as needed
\n8 oz turkey kielbasa sausage, cut 1\/8″ rounds
\n1 C. chopped onion
\n3\/4 C. chopped green bell pepper
\n1\/2 C. finely-chopped celery
\n1 can diced tomatoes – (16 oz), undrained
\n1\/2 C. uncooked orzo pasta
\n1\/3 C. water
\n1\/2 tsp. dried thyme leaves
\n2 tsp. olive oil
\nHot pepper sauce, for serving<\/p>\n
Preheat oven to 350 degrees. Spray large nonstick skillet with cooking spray. Heat over high heat until hot. Add sausage; cook and stir 10 to 15 minutes or until sausage is brown. Add onion, pepper and celery; cook an additional 3 minutes. Spoon into 1 1\/2-quart casserole. Add tomatoes, orzo, water and thyme; cover. Bake 1 hour, stirring after 30 minutes, or until heated through. Add olive oil; stir to combine. Let stand, covered, 10 minutes before serving. Serve with hot pepper sauce.<\/p>\n
Yield: 4 servings
\nCalories: 260
\nFat: 7g
\nFiber: 3g<\/p>\n","protected":false},"excerpt":{"rendered":"
Nonstick cooking spray, as needed 8 oz turkey kielbasa sausage, cut 1\/8″ rounds 1 C. chopped onion 3\/4 C. chopped green bell pepper 1\/2 C. finely-chopped celery 1 can diced tomatoes – (16 oz), undrained 1\/2 C. uncooked orzo pasta 1\/3 C. water 1\/2 tsp. dried thyme leaves 2 tsp. olive oil Hot pepper sauce, for serving Preheat oven to 350 degrees. Spray large nonstick skillet with cooking spray. Heat over high heat until hot. Add sausage; cook and stir…<\/p>\n