{"id":1631,"date":"2004-03-13T16:44:51","date_gmt":"2004-03-13T23:44:51","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1631"},"modified":"2004-03-13T16:44:51","modified_gmt":"2004-03-13T23:44:51","slug":"hawiiaan-sandwich","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1631","title":{"rendered":"Hawiiaan Sandwich"},"content":{"rendered":"<p>1 kaiser roll<br \/>\n1 tsp. Dijon mustard<br \/>\n1 leaf lettuce<br \/>\n1 slice reduced-fat Swiss cheese<br \/>\n2 slices ham lunchmeat<br \/>\n2 rings canned pineapple, drained<\/p>\n<p>Slice the roll in half. Spread mustard on the bottom half, and top with the lettuce, cheese, ham, and pineapple.<\/p>\n<p>Yield: 1 sandwich<br \/>\nCalories: 382<br \/>\nFat: 13f<br \/>\nFiber: 2g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 kaiser roll 1 tsp. Dijon mustard 1 leaf lettuce 1 slice reduced-fat Swiss cheese 2 slices ham lunchmeat 2 rings canned pineapple, drained Slice the roll in half. Spread mustard on the bottom half, and top with the lettuce, cheese, ham, and pineapple. Yield: 1 sandwich Calories: 382 Fat: 13f Fiber: 2g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1631","post","type-post","status-publish","format-standard","hentry","category-sandwiches-lunch-dishes"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1631"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1631\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}