{"id":1579,"date":"2004-02-17T13:40:54","date_gmt":"2004-02-17T20:40:54","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1579"},"modified":"2004-02-17T13:40:54","modified_gmt":"2004-02-17T20:40:54","slug":"salmon-with-black-bean-sauce","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1579","title":{"rendered":"Salmon with Black Bean Sauce"},"content":{"rendered":"<p>4 Salmon steaks<br \/>\n1 T. fresh ginger, grated<br \/>\n1 T. oil<br \/>\n2 garlic cloves, crushed<br \/>\n3 green onions, chopped<br \/>\n1 T. rice or wine vinegar<br \/>\n2 T. black bean sauce<br \/>\n1\/2 C. chicken broth<br \/>\n1 T. soy sauce<br \/>\n4 tsp. corn starch<\/p>\n<p>Preheat oven to 400\u00b0 F. Sprinkle ginger on top of the salmon steaks and place in a casserole dish. Set aside.  Heat oil in a nonstick pan and saut\u00e9 garlic and green onions until fragrant. Add the remaining ingredients and mix well. Bring to a boil while stirring and cook one minute. Pour the sauce over the fish and bake for 15 minutes or until fish flakes easily.<\/p>\n<p>Yield: 4 servings<br \/>\nCalories: 222<br \/>\nFat: 10g<br \/>\nFiber: .2g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 Salmon steaks 1 T. fresh ginger, grated 1 T. oil 2 garlic cloves, crushed 3 green onions, chopped 1 T. rice or wine vinegar 2 T. black bean sauce 1\/2 C. chicken broth 1 T. soy sauce 4 tsp. corn starch Preheat oven to 400\u00b0 F. Sprinkle ginger on top of the salmon steaks and place in a casserole dish. Set aside. Heat oil in a nonstick pan and saut\u00e9 garlic and green onions until fragrant. Add the remaining&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1579\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1579","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1579"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1579\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}