{"id":1560,"date":"2004-02-07T12:58:16","date_gmt":"2004-02-07T19:58:16","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1560"},"modified":"2004-02-07T12:58:16","modified_gmt":"2004-02-07T19:58:16","slug":"healthy-bean-side-dish","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1560","title":{"rendered":"Healthy Bean Side Dish"},"content":{"rendered":"<p>1\/2 C. canned black bean- drained<br \/>\n1\/2 C. canned kidney beans- drained<br \/>\n1\/2 C. chickpeas- drained<br \/>\n1 C. canned corn- drained<br \/>\n1 red pepper- cut into slices<br \/>\n1\/2 small yellow onion- chopped<br \/>\n3 garlic cloves- chopped<br \/>\n1\/4 C. rice vinegar<br \/>\n1\/4 C. lemon juice<br \/>\n3 T. olive oil<br \/>\nPreparation<\/p>\n<p>In a large bowl, combine first 7 ingredients. In a separate small bowl, whisk together the rice vinegar, lemon juice and olive oil. Pour mixture over bean and vegetable mixture. Toss together. Refrigerate for 1 or more hours. Toss again before serving. Serve cold.<\/p>\n<p>Yield: 6 servings<br \/>\nServing Size: 1\/2 C.<\/p>\n<p>Calories: 158<br \/>\nFat: 7.5g<br \/>\nFiber: 5g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\/2 C. canned black bean- drained 1\/2 C. canned kidney beans- drained 1\/2 C. chickpeas- drained 1 C. canned corn- drained 1 red pepper- cut into slices 1\/2 small yellow onion- chopped 3 garlic cloves- chopped 1\/4 C. rice vinegar 1\/4 C. lemon juice 3 T. olive oil Preparation In a large bowl, combine first 7 ingredients. In a separate small bowl, whisk together the rice vinegar, lemon juice and olive oil. Pour mixture over bean and vegetable mixture. Toss&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1560\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,5],"tags":[],"class_list":["post-1560","post","type-post","status-publish","format-standard","hentry","category-high-fiber","category-starches"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1560"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1560\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}