{"id":14784,"date":"2015-03-17T18:32:41","date_gmt":"2015-03-18T01:32:41","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=14784"},"modified":"2015-04-18T18:33:33","modified_gmt":"2015-04-19T01:33:33","slug":"baked-b-b-q-meatballs","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=14784","title":{"rendered":"Baked B-B-Q Meatballs"},"content":{"rendered":"<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/04\/1e72784bae313667734bd98705b70504.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-14785\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/04\/1e72784bae313667734bd98705b70504.jpg\" alt=\"1e72784bae313667734bd98705b70504\" width=\"236\" height=\"236\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/04\/1e72784bae313667734bd98705b70504.jpg 236w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2015\/04\/1e72784bae313667734bd98705b70504-150x150.jpg 150w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a>2 pounds ground beef<br \/>\n\u00c2\u00be cup rolled oats<br \/>\n1 cup non-fat milk<br \/>\n3 teaspoons dried onion flakes<br \/>\n1 teaspoon salt<br \/>\n\u00c2\u00bd teaspoon pepper<br \/>\nall-purpose flour<\/p>\n<p>Sauce:<br \/>\n2 tablespoons sugar<br \/>\n2 tablespoons Worcestershire sauce<br \/>\n1 cup ketchup<br \/>\n\u00c2\u00bd cup water<br \/>\n3 tablespoons vinegar<br \/>\n6 tablespoons dried onion flakes<\/p>\n<p>Preheat oven to 350\u00c2\u00baF. Combine ingredients and form into small balls. Roll in flour and brown in a skillet. Place meatballs in baking dish. Combine all ingredients for sauce and pour over meatballs. Bake at 350\u00c2\u00baF for 30 to 40 minutes.<\/p>\n<p>Yield: 10 servings<br \/>\nCalories: 320<br \/>\nFat: 18g<br \/>\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 pounds ground beef \u00c2\u00be cup rolled oats 1 cup non-fat milk 3 teaspoons dried onion flakes 1 teaspoon salt \u00c2\u00bd teaspoon pepper all-purpose flour Sauce: 2 tablespoons sugar 2 tablespoons Worcestershire sauce 1 cup ketchup \u00c2\u00bd cup water 3 tablespoons vinegar 6 tablespoons dried onion flakes Preheat oven to 350\u00c2\u00baF. Combine ingredients and form into small balls. Roll in flour and brown in a skillet. Place meatballs in baking dish. Combine all ingredients for sauce and pour over meatballs&#8230;.<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=14784\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[53,100,135],"class_list":["post-14784","post","type-post","status-publish","format-standard","hentry","category-beef","tag-ground-meat","tag-meatball","tag-nutritional-information-provided"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/14784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14784"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/14784\/revisions"}],"predecessor-version":[{"id":14786,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/14784\/revisions\/14786"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}