{"id":14697,"date":"2015-02-25T15:11:35","date_gmt":"2015-02-25T22:11:35","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=14697"},"modified":"2015-04-17T15:12:14","modified_gmt":"2015-04-17T22:12:14","slug":"spinach-wild-rice-casserole","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=14697","title":{"rendered":"Spinach &#038; Wild Rice Casserole"},"content":{"rendered":"<p>4 cups cooked wild rice<br \/>\n2 lbs. washed fresh spinach<br \/>\n4 eggs<br \/>\n2 big bunches green onions<br \/>\n1 tsp salt<br \/>\n1\/2 tsp pepper<br \/>\n1\/2 lb. cheese grated fine<br \/>\n4 T. butter<br \/>\n1 Cup sunflower seeds<br \/>\n4 T. chopped parsley<br \/>\n2 T. sesame seeds<\/p>\n<p>Beat 4 eggs with salt, pepper, stir into rice. Stir in cheese and parsley. Tear stems .from spinach and chop these tough stems very fine. Fry them lightly with 2 big bunches of green onions chopped fine (including most of the green part). Tear up or chop coarsely the spinach leaves and stir them into the frying pan to wilt a little. Then stir it all into the rice mix. Stir in some sunflower seeds. Taste for seasoning. Pack into 1 or 2 greased heavy casseroles. Top with toasted sesame seeds and 2 T. melted butter sprinkled around on top. Bake at 350 degrees for 35 minutes, uncovered. Goes well with sweet-baked squash, pumpkin or candied sweet potatoes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 cups cooked wild rice 2 lbs. washed fresh spinach 4 eggs 2 big bunches green onions 1 tsp salt 1\/2 tsp pepper 1\/2 lb. cheese grated fine 4 T. butter 1 Cup sunflower seeds 4 T. chopped parsley 2 T. sesame seeds Beat 4 eggs with salt, pepper, stir into rice. Stir in cheese and parsley. Tear stems .from spinach and chop these tough stems very fine. Fry them lightly with 2 big bunches of green onions chopped fine&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=14697\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,5],"tags":[24,77],"class_list":["post-14697","post","type-post","status-publish","format-standard","hentry","category-meat-free","category-starches","tag-casserole","tag-side-dish"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/14697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14697"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/14697\/revisions"}],"predecessor-version":[{"id":14698,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/14697\/revisions\/14698"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}