{"id":1417,"date":"2003-11-26T04:12:48","date_gmt":"2003-11-26T11:12:48","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1417"},"modified":"2003-11-26T04:12:48","modified_gmt":"2003-11-26T11:12:48","slug":"spaghetti-squah-stir-fry","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1417","title":{"rendered":"Spaghetti Squah Stir Fry"},"content":{"rendered":"<p>1 med. red bell pepper, cored, seeded and cut in julienne strips<br \/>\n1 sm. onion, sliced thin<br \/>\n2 garlic cloves, finely chopped<br \/>\n1 T. olive oil<br \/>\n1 med. tomato, chopped<br \/>\n1 med. zucchini, cut into julienne strips<br \/>\n1 c. thinly sliced fresh mushrooms<br \/>\n1 T. tarragon vinegar<br \/>\n1 tsp. tarragon leaves<br \/>\n2 c. hot cooked spaghetti squash<br \/>\n1\/2 c. slivered almonds<br \/>\nSalt and pepper to taste<\/p>\n<p>In large skillet, over medium heat, saut\u00e9 bell pepper, onion and garlic in olive oil about 3 minutes until vegetables are slightly softened. Add tomato, zucchini, mushrooms, vinegar and tarragon. Stir fry 3 minutes until vegetables are crisp tender; remove from heat. Add spaghetti squash to vegetables; toss well. Sprinkle with almonds and season with salt and pepper to taste. Serve immediately.<\/p>\n<p>Yield: 8 servings<br \/>\nCalories: 90<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 med. red bell pepper, cored, seeded and cut in julienne strips 1 sm. onion, sliced thin 2 garlic cloves, finely chopped 1 T. olive oil 1 med. tomato, chopped 1 med. zucchini, cut into julienne strips 1 c. thinly sliced fresh mushrooms 1 T. tarragon vinegar 1 tsp. tarragon leaves 2 c. hot cooked spaghetti squash 1\/2 c. slivered almonds Salt and pepper to taste In large skillet, over medium heat, saut\u00e9 bell pepper, onion and garlic in olive&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1417\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1417","post","type-post","status-publish","format-standard","hentry","category-meat-free"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1417"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1417\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}