{"id":13771,"date":"2014-03-29T19:49:49","date_gmt":"2014-03-30T02:49:49","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=13771"},"modified":"2014-02-15T20:04:31","modified_gmt":"2014-02-16T03:04:31","slug":"black-bean-quinoa-salad-with-cherry-tomatoes","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=13771","title":{"rendered":"Black Bean Quinoa Salad with Cherry Tomatoes"},"content":{"rendered":"<div>\n<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2014\/02\/bbsalad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-13772\" alt=\"bbsalad\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2014\/02\/bbsalad.jpg\" width=\"378\" height=\"435\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2014\/02\/bbsalad.jpg 540w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2014\/02\/bbsalad-260x300.jpg 260w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><\/a>1 C. quinoa, rinsed<\/p>\n<\/div>\n<p>1 tsp. whole cumin<\/p>\n<p>1 can black beans, rinsed and drained<\/p>\n<p>1 1\/2 to 2 C. cherry tomatoes, halved<\/p>\n<p>2 shallots, thinly sliced<\/p>\n<p>2 T. olive oil<\/p>\n<p>1\/4 tsp. ground cayenne pepper<\/p>\n<p>1\/4 tsp. freshly ground black pepper<\/p>\n<p>1 tsp. salt plus more to taste<\/p>\n<p>Cilantro, chopped (optional for mixing into salad)<\/p>\n<p>Cilantro springs for garnish<\/p>\n<p>&nbsp;<\/p>\n<p>Cook quinoa in a pot or rice cooker with enough water to cover by 1 centimeter. \u00c2\u00a0In a dry pan, toast cumin seeds until fragrant, about 30 seconds. In a large bowl bowl, toss together cherry tomatoes, shallots (crumple them with your hands), olive oil, cayenne, black pepper, and toasted cumin, optional chopped cilantro, and 1 tsp. salt. When quinoa is done, allow it to cool slightly, then add to the bowl. Mix everything well, and add more salt if needed. Garnish with cilantro sprigs and serve.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Yield:<\/p>\n<p>Calories:<\/p>\n<p>Fat:<\/p>\n<p>Fiber:<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 C. quinoa, rinsed 1 tsp. whole cumin 1 can black beans, rinsed and drained 1 1\/2 to 2 C. cherry tomatoes, halved 2 shallots, thinly sliced 2 T. olive oil 1\/4 tsp. ground cayenne pepper 1\/4 tsp. freshly ground black pepper 1 tsp. salt plus more to taste Cilantro, chopped (optional for mixing into salad) Cilantro springs for garnish &nbsp; Cook quinoa in a pot or rice cooker with enough water to cover by 1 centimeter. \u00c2\u00a0In a dry&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=13771\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[39],"class_list":["post-13771","post","type-post","status-publish","format-standard","hentry","category-salads-dressings","category-starches","tag-beans"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/13771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13771"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/13771\/revisions"}],"predecessor-version":[{"id":13773,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/13771\/revisions\/13773"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}