1 medium apple, cut into 16 wedges
\n1 tsp. brown sugar
\n1\/4 C. light cream cheese
\n2 plain bagels, split and toasted
\n1\/4 C. lowfat shredded cheddar cheese
\n2 slices lean canadian bacon, sliced in strips
\n2 T. chopped green onion<\/p>\n
Preheat oven to 425 degrees. Place a non stick skillet coated with cooking spray over medium high heat until hot. Add apple and sugar. Saut\u00e9 about 3 minutes. Remove from heat. Spread one T. cream cheese over each bagel-half. Top each half with 4 apple wedges. Sprinkle each with cheese and bacon. Bake at 425 degrees for 5-8 minutes. Remove from oven and sprinkle with green onions.<\/p>\n
Yield: 4 Servings
\nServing Size: 1 Bagel Half<\/p>\n
Calories: 176
\nFat: .8g
\nFiber: 1.5g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 medium apple, cut into 16 wedges 1 tsp. brown sugar 1\/4 C. light cream cheese 2 plain bagels, split and toasted 1\/4 C. lowfat shredded cheddar cheese 2 slices lean canadian bacon, sliced in strips 2 T. chopped green onion Preheat oven to 425 degrees. Place a non stick skillet coated with cooking spray over medium high heat until hot. Add apple and sugar. Saut\u00e9 about 3 minutes. Remove from heat. Spread one T. cream cheese over each bagel-half….<\/p>\n