{"id":1344,"date":"2003-10-21T11:38:09","date_gmt":"2003-10-21T18:38:09","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1344"},"modified":"2003-10-21T11:38:09","modified_gmt":"2003-10-21T18:38:09","slug":"chile-relleno-puff","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1344","title":{"rendered":"Chile Relleno Puff"},"content":{"rendered":"<p>5 eggs<br \/>\n1\/4 C. flour<br \/>\n1\/4 tsp. salt<br \/>\n1\/2 tsp. baking powder<br \/>\n1 pint nonfat cottage cheese<br \/>\n1 large can (7 oz) mild green chiles, chopped<br \/>\n1\/2 C. reduced fat mozzarella, shredded<br \/>\n1\/4 C. reduced fat cheddar, shredded, for top<\/p>\n<p>Preheat oven to 350*F. Beat eggs until light and lemon colored. Whisk in flour, then baking powder, salt, cottage cheese and mozzarella. Blend until smooth. Stir in chiles. Pour into a glass pie dish or similar baking pan. Sprinkle cheddar cheese on top. Bake for 20-25 minutes until the center is firm and the top lightly browned.<\/p>\n<p>Yield: 4 servings<br \/>\nCalories: 232<br \/>\nFat: 3g<br \/>\nFIber: 1g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 eggs 1\/4 C. flour 1\/4 tsp. salt 1\/2 tsp. baking powder 1 pint nonfat cottage cheese 1 large can (7 oz) mild green chiles, chopped 1\/2 C. reduced fat mozzarella, shredded 1\/4 C. reduced fat cheddar, shredded, for top Preheat oven to 350*F. Beat eggs until light and lemon colored. Whisk in flour, then baking powder, salt, cottage cheese and mozzarella. Blend until smooth. Stir in chiles. Pour into a glass pie dish or similar baking pan. Sprinkle cheddar&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1344\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","hentry","category-meat-free"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1344"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1344\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}