1 1\/2 tsp curry powder
\n1 tsp thyme, crushed
\n1 stalk scallion, chopped
\n1 T. hot pepper, chopped
\n1 tsp black pepper, ground
\n8 cloves garlic, crushed
\n1 T. ginger, grated
\n3\/4 tsp salt
\n8 pieces chicken, skinless (breast and\/or drumstick)
\n1 T. olive oil
\n1 C. water
\n1 medium white potato, diced
\n1 large onion, chopped<\/p>\n
Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt. Sprinkle seasoning mixture on chicken. Marinate for at least 2 hours in refrigerator. Heat oil in skillet over medium flame. Add chicken and saut\u00e9. Add water and allow chicken to cook over medium flame for 30 minutes. Add diced potatoes and cook for an added 30 minutes. Add onions and cook for 15 minutes more or until meat is tender.<\/p>\n
Yield: 6 servings
\nServing size: 1\/2 breast or 2 small drumsticks<\/p>\n
Calories: 213
\nFat: 6g
\nFiber: 1g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 1\/2 tsp curry powder 1 tsp thyme, crushed 1 stalk scallion, chopped 1 T. hot pepper, chopped 1 tsp black pepper, ground 8 cloves garlic, crushed 1 T. ginger, grated 3\/4 tsp salt 8 pieces chicken, skinless (breast and\/or drumstick) 1 T. olive oil 1 C. water 1 medium white potato, diced 1 large onion, chopped Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt. Sprinkle seasoning mixture on chicken. Marinate…<\/p>\n