{"id":1337,"date":"2003-10-18T11:42:55","date_gmt":"2003-10-18T18:42:55","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1337"},"modified":"2003-10-18T11:42:55","modified_gmt":"2003-10-18T18:42:55","slug":"garlic-cauliflower","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1337","title":{"rendered":"Garlic Cauliflower"},"content":{"rendered":"<p>2 tsp. olive oil<br \/>\n1-1\/4 lbs. cauliflower florets<br \/>\n1 medium red bell pepper, seeded and cut into 1\/2 inch strips<br \/>\n3 cloves garlic, minced<br \/>\n1\/4 tsp. crushed red pepper<br \/>\n1\/4 C. vegetable stock or water<\/p>\n<p>Heat oil in a heavy nonstick skillet over medium high heat. Saut\u00e9 next 4 ingredients 2-3 minutes, stirring frequently. Add stock, cover skillet and cook another 3-4 minutes or until cauliflower is tender.<\/p>\n<p>Yield: 4 servings<\/p>\n<p>Calories: 63<br \/>\nFat: 3g<br \/>\nFiber: 4.2g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 tsp. olive oil 1-1\/4 lbs. cauliflower florets 1 medium red bell pepper, seeded and cut into 1\/2 inch strips 3 cloves garlic, minced 1\/4 tsp. crushed red pepper 1\/4 C. vegetable stock or water Heat oil in a heavy nonstick skillet over medium high heat. Saut\u00e9 next 4 ingredients 2-3 minutes, stirring frequently. Add stock, cover skillet and cook another 3-4 minutes or until cauliflower is tender. Yield: 4 servings Calories: 63 Fat: 3g Fiber: 4.2g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1337","post","type-post","status-publish","format-standard","hentry","category-vegetables"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1337"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1337\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}