![\"\"](\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2003\/10\/Lemon-Blueberry-Oatmeal-Muffins-685x1024.png\")
1-3\/4 C. Quaker Oats (quick or old fashioned, uncooked), divided
\n2 T. firmly packed brown sugar
\n1 C. all-purpose flour (add an additional 2 T. if using old fashioned oats)
\n1\/2 C. granulated sugar
\n1 T. baking powder
\n1\/4 tsp. salt (optional)
\n1 C. skim milk
\n2 egg whites, lightly beaten
\n2 T. vegetable oil
\n1 tsp. grated lemon peel
\n1 tsp. vanilla
\n1 C. fresh or frozen blueberries (do not thaw)<\/p>\n
Heat oven to 400\u00b0F. Line 12 medium muffin cups with paper baking cups. For topping, combine 1\/4 C. oats and brown sugar; set aside. For muffins, combine 1-1\/2 C. oats with remaining dry ingredients in large bowl; mix well. In small bowl, combine milk, egg whites, oil, lemon peel and vanilla; mix well. Add to dry ingredients; stir until moistened. Gently stir in berries. Fill muffin cups almost full; sprinkle with topping. Bake 20 to 24 minutes or until light golden brown. Cool muffins in pan on wire rack for five minutes; remove from pan. Serve warm.<\/p>\n
Yield: 12 muffins
\nServing Size: 1 muffin<\/p>\n
Calories: 180
\nFat: 3.5g
\nFiber: 2g<\/p>\n","protected":false},"excerpt":{"rendered":"
1-3\/4 C. Quaker Oats (quick or old fashioned, uncooked), divided 2 T. firmly packed brown sugar 1 C. all-purpose flour (add an additional 2 T. if using old fashioned oats) 1\/2 C. granulated sugar 1 T. baking powder 1\/4 tsp. salt (optional) 1 C. skim milk 2 egg whites, lightly beaten 2 T. vegetable oil 1 tsp. grated lemon peel 1 tsp. vanilla 1 C. fresh or frozen blueberries (do not thaw) Heat oven to 400\u00b0F. Line 12 medium muffin…<\/p>\n