{"id":13326,"date":"1998-04-24T21:45:34","date_gmt":"1998-04-25T04:45:34","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=13326"},"modified":"2014-01-14T21:47:43","modified_gmt":"2014-01-15T04:47:43","slug":"seared-five-spice-flank-steak-and-brown-basmati-fried-rice-with-pineapple","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=13326","title":{"rendered":"Seared Five Spice Flank Steak and Brown Basmati Fried Rice with Pineapple"},"content":{"rendered":"<div>\n<p>1 tsp. Chinese five spice powder<\/p>\n<\/div>\n<p>1 tsp. coarsely ground black pepper<\/p>\n<p>1 tsp. kosher salt<\/p>\n<p>1 pound flank steak<\/p>\n<p>11\/2 T. olive oil<\/p>\n<p>2 tsp. toasted sesame oil<\/p>\n<p>1\/2 red bell pepper, diced<\/p>\n<p>1\/2 green bell pepper, diced<\/p>\n<p>1\/2 C. sliced green onions<\/p>\n<p>1 T. finely grated, peeled fresh ginger (or 1 tsp. dried)<\/p>\n<p>2 garlic cloves, minced<\/p>\n<p>3 C. cooked, chilled brown basmati rice<\/p>\n<p>11\/4 C. diced pineapple<\/p>\n<p>1\/3 C. chopped fresh basil<\/p>\n<p>2 T. soy sauce<\/p>\n<p>4 basil sprigs<\/p>\n<p>&nbsp;<\/p>\n<p>Combine five spice powder, pepper, and salt in small bowl. Rub both sides of steak with mixture. Brush heavy large nonstick skillet with 1\/ 2 T. olive oil and heat on high. Add steak and cook about 3 minutes per side for medium-rare. Transfer to cutting board; tent loosely with foil. Heat remaining 1 T. olive oil and sesame oil in same skillet over high heat. Add red and green peppers, onions, ginger, and garlic to skillet and stir-fry until peppers are almost tender, about 2 minutes. Add rice, then pineapple, and stir-fry until rice is golden and heated through, about 3 minutes. Stir in basil and soy sauce. Thinly slice beef across grain. Divide rice among 4 plates. Arrange beef atop rice. Garnish with basil sprigs.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 tsp. Chinese five spice powder 1 tsp. coarsely ground black pepper 1 tsp. kosher salt 1 pound flank steak 11\/2 T. olive oil 2 tsp. toasted sesame oil 1\/2 red bell pepper, diced 1\/2 green bell pepper, diced 1\/2 C. sliced green onions 1 T. finely grated, peeled fresh ginger (or 1 tsp. dried) 2 garlic cloves, minced 3 C. cooked, chilled brown basmati rice 11\/4 C. diced pineapple 1\/3 C. chopped fresh basil 2 T. soy sauce 4&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=13326\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-13326","post","type-post","status-publish","format-standard","hentry","category-beef"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/13326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13326"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/13326\/revisions"}],"predecessor-version":[{"id":13327,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/13326\/revisions\/13327"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}