2 cups all-purpose flour
\n2 tsp. baking powder
\n1\/2 tsp. salt
\n1\/4 tsp. baking soda
\n3 T. vegetable shortening
\n1\/4 cup finely chopped green onions
\n1 cup low-fat buttermilk
\nCooking spray<\/p>\n
Preheat oven to 400*F. Combine first 4 ingredients in a large bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in green onions. Add buttermilk, stirring just until flour mixture is moist. Drop batter by heaping T. onto a baking sheet coated with cooking spray. Bake for 15 minutes or until lightly browned.<\/p>\n
Yield: 16 Biscuits
\nServing Size: 1 Biscuit<\/p>\n
Calories: 85
\nFat: 3g
\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 cups all-purpose flour 2 tsp. baking powder 1\/2 tsp. salt 1\/4 tsp. baking soda 3 T. vegetable shortening 1\/4 cup finely chopped green onions 1 cup low-fat buttermilk Cooking spray Preheat oven to 400*F. Combine first 4 ingredients in a large bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in green onions. Add buttermilk, stirring just until flour mixture is moist. Drop batter by heaping T. onto a baking sheet…<\/p>\n