{"id":128,"date":"2002-06-19T10:32:12","date_gmt":"2002-06-19T17:32:12","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=128"},"modified":"2002-06-19T10:32:12","modified_gmt":"2002-06-19T17:32:12","slug":"spicy-shrimp-and-broccoli-stir-fry","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=128","title":{"rendered":"Spicy Shrimp and Broccoli Stir-Fry"},"content":{"rendered":"<p>1 oz. cellophane noodles<br \/>\n1 tsp. canola oil<br \/>\n1\/2 lb. large shrimp, peeled and deveined<br \/>\n2 scallions, white and 3 inches of green, chopped<br \/>\n1\/2 T. grated fresh ginger<br \/>\n1 tsp. minced fresh garlic<br \/>\n1\/4 C. water<br \/>\n1 T.  hoisin sauce<br \/>\n2 T. Chinese cooking wine<br \/>\n3 T. low-sodium soy sauce<br \/>\n1 tsp. chili puree with garlic sauce<br \/>\n1\/2 lb. broccoli, stems peeled and chopped, florets, cut into bite sized pieces<\/p>\n<p>Place the cellophane noodles in a bowl and cover with hot water for 20 minutes; drain. Using kitchen shears, cut into 2 inch pieces. Place the oil in a wok or nonstick skillet. Heat until hot but not smoking. Saut\u00e9 the shrimp for 1 minute on each side. Remove to a plate. Add the scallion, ginger, and garlic; saut\u00e9 for 1 minute. Combine the water, hoisin sauce, wine, soy sauce, and chili puree. Pour into wok and add the broccoli. Stir-fry until crisp cooked, about 1 to 2 minutes. Return the shrimp and cook until the shrimp are cooked through, another 2 to 3 minutes Stir in the noodles and raise heat. Stir until the sauce is incorporated into the noodle mixture. Serve immediately.<\/p>\n<p>Yield: 2 servings<br \/>\nCalories: 217<br \/>\nFat: 4g<br \/>\nFiber: 4g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 oz. cellophane noodles 1 tsp. canola oil 1\/2 lb. large shrimp, peeled and deveined 2 scallions, white and 3 inches of green, chopped 1\/2 T. grated fresh ginger 1 tsp. minced fresh garlic 1\/4 C. water 1 T. hoisin sauce 2 T. Chinese cooking wine 3 T. low-sodium soy sauce 1 tsp. chili puree with garlic sauce 1\/2 lb. broccoli, stems peeled and chopped, florets, cut into bite sized pieces Place the cellophane noodles in a bowl and cover&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=128\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,16],"tags":[],"class_list":["post-128","post","type-post","status-publish","format-standard","hentry","category-high-fiber","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/128\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}