{"id":1262,"date":"2003-09-10T09:59:26","date_gmt":"2003-09-10T16:59:26","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1262"},"modified":"2003-09-10T09:59:26","modified_gmt":"2003-09-10T16:59:26","slug":"apricot-honey-oat-bars","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1262","title":{"rendered":"Apricot Honey Oat Bars"},"content":{"rendered":"<p>1 1\/2 C. rolled oats (not instant)<br \/>\n1\/2 C. dried apricots, finely chopped<br \/>\n1\/2 C. honey<br \/>\n1\/4 C. fat-free plain yogurt<br \/>\n2 large egg whites<br \/>\n2 T. wheat germ<br \/>\n2 T. flour<br \/>\n3 T. margarine, melted<br \/>\n1\/2 tsp. cinnamon<br \/>\n1\/2 tsp. vanilla<br \/>\n1\/4 tsp. salt<\/p>\n<p>Preheat oven to 325 degrees. Spray 8 inch square baking pan with non stick cooking spray. In a large bowl combine all ingredients; mix to blend. turn mixture into prepared pan, pat down and smooth top. Bake until center is firm and edges are lightly browned, about 25 minutes. Cool and cut into squares<\/p>\n<p>Yield: 9 Servings<\/p>\n<p>Calories: 182<br \/>\nFat: 4.8g<br \/>\nFiber: 1.7g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 1\/2 C. rolled oats (not instant) 1\/2 C. dried apricots, finely chopped 1\/2 C. honey 1\/4 C. fat-free plain yogurt 2 large egg whites 2 T. wheat germ 2 T. flour 3 T. margarine, melted 1\/2 tsp. cinnamon 1\/2 tsp. vanilla 1\/4 tsp. salt Preheat oven to 325 degrees. Spray 8 inch square baking pan with non stick cooking spray. In a large bowl combine all ingredients; mix to blend. turn mixture into prepared pan, pat down and smooth&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1262\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,19],"tags":[],"class_list":["post-1262","post","type-post","status-publish","format-standard","hentry","category-appetizers-snacks","category-breakfasts"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1262"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1262\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}