{"id":12548,"date":"2013-08-18T20:05:28","date_gmt":"2013-08-19T03:05:28","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=12548"},"modified":"2013-12-15T20:06:39","modified_gmt":"2013-12-16T03:06:39","slug":"sbd-chicken-en-papillote","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=12548","title":{"rendered":"SBD Chicken en Papillote"},"content":{"rendered":"<div>\n<p>4 \u00c2\u00a0Chicken Breast Halves (boneless, skinless)<\/p>\n<\/div>\n<p>2 Scallions [chopped]<\/p>\n<p>1 Carrot (medium) [sliced diagonally]<\/p>\n<p>1 Zucchini (small) [cut lengthwise in half, then crosswise into 1\/2 pieces]<\/p>\n<p>1 tsp. Dried Tarragon<\/p>\n<p>1\/2 tsp. Orange Zest [grated]<\/p>\n<p>Salt (to taste)<\/p>\n<p>Pepper (to taste)<\/p>\n<p>&nbsp;<\/p>\n<p>Heat the oven to 400\u00c2\u00b0F (425\u00c2\u00b0F if foil is used). Cut four 2-foot lengths of parchment paper or foil. Fold each in half to make a 1-foot square. Sprinkle the chicken breasts with salt and pepper. Place a breast slightly below the middle of each square of paper. In a small bowl, combine the scallions, carrot, zucchini, tarragon, and orange zest. Spoon 1\/4 of the vegetable mixture over each chicken breast. Fold the parchment, or foil, over the chicken and crimp the edges together tightly. Bake for 20 minutes on a baking sheet. To serve, cut an X in the top of each packet with scissors and tear to open.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield:<\/p>\n<p>Calories:<\/p>\n<p>Fat:<\/p>\n<p>Fiber:<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 \u00c2\u00a0Chicken Breast Halves (boneless, skinless) 2 Scallions [chopped] 1 Carrot (medium) [sliced diagonally] 1 Zucchini (small) [cut lengthwise in half, then crosswise into 1\/2 pieces] 1 tsp. Dried Tarragon 1\/2 tsp. Orange Zest [grated] Salt (to taste) Pepper (to taste) &nbsp; Heat the oven to 400\u00c2\u00b0F (425\u00c2\u00b0F if foil is used). Cut four 2-foot lengths of parchment paper or foil. Fold each in half to make a 1-foot square. Sprinkle the chicken breasts with salt and pepper. Place a&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=12548\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[45],"class_list":["post-12548","post","type-post","status-publish","format-standard","hentry","category-poultry","tag-sbd"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/12548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12548"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/12548\/revisions"}],"predecessor-version":[{"id":12549,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/12548\/revisions\/12549"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}