{"id":1247,"date":"2003-09-02T12:03:55","date_gmt":"2003-09-02T19:03:55","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1247"},"modified":"2003-09-02T12:03:55","modified_gmt":"2003-09-02T19:03:55","slug":"weight-watchers-southern-pork-chop","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1247","title":{"rendered":"Weight Watchers Southern Pork Chop"},"content":{"rendered":"<p>4 pork rib chops<br \/>\n1 clove garlic, cut in half<br \/>\n1 T. paprika<br \/>\n1 tsp. seasoned salt<br \/>\n1 tsp. sage, crumbled<br \/>\n1\/2 tsp. cayenne pepper<br \/>\n1\/2 tsp. pepper<\/p>\n<p>Prepare grill or broiler. Rub both sides of pork chops with garlic. Combine next 5 ingredients in a bowl. Press seasoning mixture into pork chops with hands to adhere. Grill pork chops 7-8 minutes per side or until cooked throughout.<\/p>\n<p>Yield: 4 Servings<br \/>\nCalories: 124<br \/>\nFat 4.5g<br \/>\nFiber 0.6g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 pork rib chops 1 clove garlic, cut in half 1 T. paprika 1 tsp. seasoned salt 1 tsp. sage, crumbled 1\/2 tsp. cayenne pepper 1\/2 tsp. pepper Prepare grill or broiler. Rub both sides of pork chops with garlic. Combine next 5 ingredients in a bowl. Press seasoning mixture into pork chops with hands to adhere. Grill pork chops 7-8 minutes per side or until cooked throughout. Yield: 4 Servings Calories: 124 Fat 4.5g Fiber 0.6g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1247","post","type-post","status-publish","format-standard","hentry","category-pork"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1247"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1247\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}