2 oz. raw chicken breast sliced
\n1\/4 C. Arborio Rice
\n1-1\/2 cup raw mushrooms, chopped
\n1\/8 cup shallot or onion
\nSplash white wine
\nSplash lemon juice
\nLow-sodium chicken broth
\n1 cup asparagus
\nFresh parsley<\/p>\n
Panfry chicken and mushrooms in a little stock then remove from pan. Panfry shallot\/onion in stock. Add rice & cook 2 minutes stirring occasionally. Add dash or two of wine and stir until absorbed. Add dash or two of lemon juice and stir until absorbed. Add chicken stock a little at a time, stirring until absorbed before each new addition, about every 5 minutes. Continue until rice is tender, about 25-30 minutes. Stir in chicken, mushrooms, asparagus, & parsley. Season to taste with pepper and favorite Mrs. Dash blend.<\/p>\n","protected":false},"excerpt":{"rendered":"
2 oz. raw chicken breast sliced 1\/4 C. Arborio Rice 1-1\/2 cup raw mushrooms, chopped 1\/8 cup shallot or onion Splash white wine Splash lemon juice Low-sodium chicken broth 1 cup asparagus Fresh parsley Panfry chicken and mushrooms in a little stock then remove from pan. Panfry shallot\/onion in stock. Add rice & cook 2 minutes stirring occasionally. Add dash or two of wine and stir until absorbed. Add dash or two of lemon juice and stir until absorbed. Add…<\/p>\n