2 C. Cooked and Drained Black Beans
\n4 tsp. Tomato Paste
\n3 T. Water
\n1 Clove Garlic, minced
\n2 tsp. Lime Juice
\n1\/2 tsp. Ground Cumin
\n2 Green Onions, chopped fine
\n2 T. Mild Green Chili, chopped<\/p>\n
In a food processor or blender mix the black beans, tomato paste, water, garlic, lime juice, and cumin. Whirl for 1 minute, or until it forms a smooth paste. Stir in the green onion and chilies after transferring to serving dish.<\/p>\n
Servings: 8
\nServing Size: ~ 1\/4 C.<\/p>\n
Calories: 39
\nFat: 0g
\nFiber: 2.9g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 C. Cooked and Drained Black Beans 4 tsp. Tomato Paste 3 T. Water 1 Clove Garlic, minced 2 tsp. Lime Juice 1\/2 tsp. Ground Cumin 2 Green Onions, chopped fine 2 T. Mild Green Chili, chopped In a food processor or blender mix the black beans, tomato paste, water, garlic, lime juice, and cumin. Whirl for 1 minute, or until it forms a smooth paste. Stir in the green onion and chilies after transferring to serving dish. Servings: 8…<\/p>\n