{"id":11936,"date":"2013-01-05T20:58:02","date_gmt":"2013-01-06T03:58:02","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=11936"},"modified":"2013-11-27T21:01:31","modified_gmt":"2013-11-28T04:01:31","slug":"asparagus-sole-rolls","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=11936","title":{"rendered":"Asparagus Sole Rolls"},"content":{"rendered":"<div>\n<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2013\/11\/sole-rolls-su-682455-l.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-11937\" alt=\"sole-rolls-su-682455-l\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2013\/11\/sole-rolls-su-682455-l.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2013\/11\/sole-rolls-su-682455-l.jpg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2013\/11\/sole-rolls-su-682455-l-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>1 lb. asparagus (1\/2 in. thick)<\/p>\n<\/div>\n<p>1 1\/2 lb. boned sole fillets (4 to 12, about 1\/4 in. thick and 2 to 3 in. wide&#8211;cut wide pieces in half lengthwise; see notes)<\/p>\n<p>Wine sauce (recipe follows)<\/p>\n<p>Salt and pepper<\/p>\n<p>&nbsp;<\/p>\n<p>Rinse asparagus; snap off and discard tough ends. In a 10- to 12-inch frying pan over high heat, bring 1\/2 inch water to a boil. Add asparagus and simmer, stirring occasionally, until barely tender when pierced, about 2 minutes; drain.\u00c2\u00a0 Meanwhile, rinse sole and lay pieces flat (if unskinned, skin up). Align an equal portion of asparagus, tips in same direction, at 1 end and across the narrow width of each fillet; roll fillet to enclose asparagus. Set sole, seam down, in a buttered, shallow 2 1\/2- to 3-quart casserole. Cover tightly with foil.\u00c2\u00a0 Bake in a 425\u00c2\u00b0 regular or convection oven until fish is opaque but moist-looking in center of thickest part (cut to test), 12 to 16 minutes.\u00c2\u00a0 Spoon wine sauce over fish and season to taste with salt and pepper.\u00c2\u00a0 Wine sauce. In a 10- to 12-inch frying pan over medium-high heat, frequently stir 2 tsp. each smart start and minced shallots until golden, about 3 minutes. Add 3\/4 C. dry white wine. Boil on high heat, stirring occasionally, until reduced to 1\/4 C., 5 to 7 minutes. Use hot or warm.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield: 4 servings<\/p>\n<p>Calories: 248<\/p>\n<p>Fat: 9.9g<\/p>\n<p>Fiber: .9g<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 lb. asparagus (1\/2 in. thick) 1 1\/2 lb. boned sole fillets (4 to 12, about 1\/4 in. thick and 2 to 3 in. wide&#8211;cut wide pieces in half lengthwise; see notes) Wine sauce (recipe follows) Salt and pepper &nbsp; Rinse asparagus; snap off and discard tough ends. In a 10- to 12-inch frying pan over high heat, bring 1\/2 inch water to a boil. Add asparagus and simmer, stirring occasionally, until barely tender when pierced, about 2 minutes; drain.\u00c2\u00a0&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=11936\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-11936","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/11936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11936"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/11936\/revisions"}],"predecessor-version":[{"id":11938,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/11936\/revisions\/11938"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}