{"id":1162,"date":"2003-07-21T11:53:59","date_gmt":"2003-07-21T18:53:59","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1162"},"modified":"2003-07-21T11:53:59","modified_gmt":"2003-07-21T18:53:59","slug":"sbd-orange-roughy-in-scallion-ginger-sauce","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1162","title":{"rendered":"SBD Orange Roughy in Scallion &#038; Ginger Sauce"},"content":{"rendered":"<p>1\/3 C. dry Sherry or Vermouth<br \/>\n3 T. low sodium Soy Sauce<br \/>\n2 tsp. Sesame Oil<br \/>\n1\/4 C. finely chopped Green Onion<br \/>\n1 tsp. fresh grated Ginger<br \/>\n1 tsp. minced Garlic<br \/>\n1 lb. Orange Roughy Fillets<\/p>\n<p>Preheat the oven to 400 degrees.  mix the sherry, soy sauce, oil, onion, ginger and garlic in a small bowl.  Place the fillets in an ovenproof casserole dish.  Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily.<\/p>\n<p>Yield: 4 Servings<br \/>\nServing Size: 4oz.<\/p>\n<p>Calories: 121<br \/>\nFat: 3g<br \/>\nFiber: .5g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\/3 C. dry Sherry or Vermouth 3 T. low sodium Soy Sauce 2 tsp. Sesame Oil 1\/4 C. finely chopped Green Onion 1 tsp. fresh grated Ginger 1 tsp. minced Garlic 1 lb. Orange Roughy Fillets Preheat the oven to 400 degrees. mix the sherry, soy sauce, oil, onion, ginger and garlic in a small bowl. Place the fillets in an ovenproof casserole dish. Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1162\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1162","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1162"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1162\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}