{"id":1153,"date":"2003-07-16T13:17:28","date_gmt":"2003-07-16T20:17:28","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=1153"},"modified":"2003-07-16T13:17:28","modified_gmt":"2003-07-16T20:17:28","slug":"teriyaki-steak","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=1153","title":{"rendered":"Teriyaki Steak"},"content":{"rendered":"<p>1 Lb. Flank Steak<br \/>\n1\/4 C. Soy Sauce<br \/>\n1 C. Pineapple Chunks in Juice Drained, 1\/4 cup juice reserved<br \/>\n1 tsp. Ginger Root grated<br \/>\n1 T. Sugar<br \/>\n1 T. Oil<br \/>\n2 Clove Garlic crushed<br \/>\n3 T. Cornstarch<br \/>\n3 T. Water<\/p>\n<p>Cut meat into 1\/8-inch slices and place in a low cooker. In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic. Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours. Turn control  to HIGH. Stir in pineapple. Combine cornstarch and water in a small  bowl; add to cooker. Cook, stirring, until slightly thickened. Serve over rice<\/p>\n<p>6 servings<br \/>\n210 Calories<br \/>\n10g Fat<br \/>\ntrace Dietary Fiber<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Lb. Flank Steak 1\/4 C. Soy Sauce 1 C. Pineapple Chunks in Juice Drained, 1\/4 cup juice reserved 1 tsp. Ginger Root grated 1 T. Sugar 1 T. Oil 2 Clove Garlic crushed 3 T. Cornstarch 3 T. Water Cut meat into 1\/8-inch slices and place in a low cooker. In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic. Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours&#8230;.<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=1153\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,20],"tags":[],"class_list":["post-1153","post","type-post","status-publish","format-standard","hentry","category-beef","category-crockpot"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1153"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/1153\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}