{"id":11443,"date":"1999-06-22T20:54:19","date_gmt":"1999-06-23T03:54:19","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=11443"},"modified":"2013-11-20T20:56:28","modified_gmt":"2013-11-21T03:56:28","slug":"scallops-with-white-wine-and-garlic","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=11443","title":{"rendered":"Scallops with White Wine and Garlic"},"content":{"rendered":"<div>\n<p>Olive Oil Cooking Spray<\/p>\n<\/div>\n<p>1 lb. Sea Scallops (about 12), sliced in half horizontally<\/p>\n<p>8 cloves of garlic, minced<\/p>\n<p>\u00c2\u00be C. White Wine<\/p>\n<p>\u00c2\u00bc C. fresh Parsley<\/p>\n<p>&nbsp;<\/p>\n<p>In nonstick skillet large enough to hold all scallops in 1 layer, heat cooking spray until hot but not smoking. Add scallops, sprinkle with garlic, and brown well on one side, 2-3 minutes.\u00c2\u00a0 Turn scallops and brown well on the other side (garlic will get brown and crunchy).\u00c2\u00a0 Remove scallops from pan and keep warm.\u00c2\u00a0 De-glaze pan with white wine, scraping up any brown bits and garlic.\u00c2\u00a0 Add parsley and simmer uncovered for five minutes. Serve scallop halves with sauce.\u00c2\u00a0 From: Eating Well After Weight Loss Surgery.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield: 4 servings<\/p>\n<p>Calories: 140<\/p>\n<p>Fat: 1g<\/p>\n<p>Fiber: 0g<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olive Oil Cooking Spray 1 lb. Sea Scallops (about 12), sliced in half horizontally 8 cloves of garlic, minced \u00c2\u00be C. White Wine \u00c2\u00bc C. fresh Parsley &nbsp; In nonstick skillet large enough to hold all scallops in 1 layer, heat cooking spray until hot but not smoking. Add scallops, sprinkle with garlic, and brown well on one side, 2-3 minutes.\u00c2\u00a0 Turn scallops and brown well on the other side (garlic will get brown and crunchy).\u00c2\u00a0 Remove scallops from pan&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=11443\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-11443","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/11443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11443"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/11443\/revisions"}],"predecessor-version":[{"id":11444,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/11443\/revisions\/11444"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}