{"id":10321,"date":"2013-04-11T20:42:37","date_gmt":"2013-04-12T03:42:37","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=10321"},"modified":"2013-03-16T20:43:32","modified_gmt":"2013-03-17T03:43:32","slug":"soy-sloppy-joes","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=10321","title":{"rendered":"Soy Sloppy Joe&#8217;s"},"content":{"rendered":"<div>\n<p>1 1\/2 T. canola oil<\/p>\n<\/div>\n<p>1\/2 medium green pepper<\/p>\n<p>12-16 oz. package of textured vegetable protein \u00c2\u00a0(TVP)<\/p>\n<p>1 medium onion, chopped<\/p>\n<p>1\/2 medium red pepper<\/p>\n<p>16 oz. pizza sauce<\/p>\n<p>1 T. cumin<\/p>\n<p>1 T. chili powder<\/p>\n<p>Hamburger buns (preferably whole grain)<\/p>\n<p>&nbsp;<\/p>\n<p>In a skillet, cook the peppers and onion in the oil until soft (5-6 minutes). Add the vegetable protein and increase the heat to brown off. Cook for 3-4 minutes, stirring often. May need to use a spatula to break up the granules as one would do with ground beef. Add the pizza sauce, cumin and chili powder, stirring occasionally until hot and flavors blended, about 3 minutes. Serve the sloppy joe\u00e2\u20ac\u2122s mixture on the hamburger bun or in a tortilla as a wrap.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield:<\/p>\n<p>Calories:<\/p>\n<p>Fat:<\/p>\n<p>Fiber:<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 1\/2 T. canola oil 1\/2 medium green pepper 12-16 oz. package of textured vegetable protein \u00c2\u00a0(TVP) 1 medium onion, chopped 1\/2 medium red pepper 16 oz. pizza sauce 1 T. cumin 1 T. chili powder Hamburger buns (preferably whole grain) &nbsp; In a skillet, cook the peppers and onion in the oil until soft (5-6 minutes). Add the vegetable protein and increase the heat to brown off. Cook for 3-4 minutes, stirring often. May need to use a spatula&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=10321\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-10321","post","type-post","status-publish","format-standard","hentry","category-meat-free"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/10321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10321"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/10321\/revisions"}],"predecessor-version":[{"id":10323,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/10321\/revisions\/10323"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}